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Banana Bars Recipe

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Wonderful, soft banana bars with banana frosting. Yum, yum

4.6
16 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
20minsCook
45m.total
15m.Prep
20m.Cook
Banana Bars
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ingredients serve

serve1
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Ingredients for Banana Bars Recipe

  • 1/2 cup Shortening
  • 1 cup White sugar
  • 1/2 cup Milk
  • 1 teaspoon Vanilla extract
  • 1.50 cup All-purpose flour
  • 1/2 teaspoon Baking soda
  • 1/2 teaspoon Salt
  • 1 Very ripe banana, mashed
  • 1 teaspoon Lemon juice
  • 1/2 cup Chopped walnuts
  • 2 tablespoon Butter, melted
  • 1 teaspoon Vanilla extract
  • 2 cup Confectioners' sugar
  • 1/2 Ripe banana
  • 1/2 teaspoon Salt
Nutrition
value
3894
calories per serving
198 g Fat44 g Protein483 g Carbs22 g FiberOther

Current Totals

  • Fat
    198g
  • Protein
    44g
  • Carbs
    483g
  • Fiber
    22g

MacroNutrients

  • Carbs
    483g
  • Protein
    44g
  • Fiber
    22g

Fats

  • Fat
    198g

Vitamins & Minerals

  • Calcium
    387mg
  • Iron
    18mg
  • Vitamin A
    125mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    2mg
  • Vitamin B9
    324mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    21mg
  • Vitamin E
    14mg
  • Copper
    4mcg
  • Magnesium
    297mg
  • Manganese
    3mg
  • Phosphorus
    920mg
  • Selenium
    63mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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