Banana and Pineapple Cake Recipe

Recipe By Create Bake Make

This simple banana and pineapple loaf recipe is a yummy treat for the whole family. this freezer friendly loaf is easy to make and both regular and thermomix instructions included.

4.7
29 Rating -
Rate
Eggdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Banana and Pineapple Cake
plan
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ingredients serve

Ingredients for Banana and Pineapple Cake Recipe

  • 1/5 Medium bananas
  • 1/20 cup Crushed pineapple drained
  • 1/5 teaspoon Ground cinnamon
  • 0.03 cup 1 and caster sugar
  • 0.07 cup 1 and self raising flour
  • 0.03 cup Coconut
  • 0.07 cup Coconut oil
  • 0.03 cup Pineapple juice
  • 1/5 Egg
Nutrition
value
130
calories per serving
8 g Fat2 g Protein12 g Carbs3 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    2g
  • Carbs
    12g
  • Fiber
    3g

MacroNutrients

  • Carbs
    12g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    19mg
  • Iron
    < 1mg
  • Vitamin A
    19mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    39mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Create Bake Make