Banana Almond Smoothie Recipe

Recipe By Cookr

A banana almond smoothie recipe.

4.1
27 Rating -
Rate
5minstotal
3minsPrep
2minsCook
5m.total
3m.Prep
2m.Cook
Banana Almond Smoothie
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ingredients serve

Ingredients for Banana Almond Smoothie Recipe

  • 1 Medium to large frozen banana
  • 1 Heaping spoonful of almond butter
  • 2 Spoonfuls flax seed
  • 1/2 cup Almond milk, yogurt or regular milk
  • As required Drizzle of honey, agave nectar or maple syrup
  • drop Tiny drop of almond extract
Nutrition
value
597
calories per serving
44 g Fat15 g Protein34 g Carbs12 g FiberOther

Current Totals

  • Fat
    44g
  • Protein
    15g
  • Carbs
    34g
  • Fiber
    12g

MacroNutrients

  • Carbs
    34g
  • Protein
    15g
  • Fiber
    12g

Fats

  • Fat
    44g

Vitamins & Minerals

  • Calcium
    183mg
  • Iron
    4mg
  • Vitamin A
    65mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    20mg
  • Copper
    < 1mcg
  • Magnesium
    278mg
  • Manganese
    2mg
  • Phosphorus
    364mg
  • Selenium
    3mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookr