Banana And Almond Butter Mousse Recipe

Name: Banana And Almond Butter Mousse Recipe
Yield: 2
Cuisine: Indian

Recipe By Honest Cooking

This dairy-free dessert is delicious served as a parfait or can even be used as a creamy pie filling.

4.9

19 Rating -

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Ingredients for Banana And Almond Butter Mousse Recipe

1/2 Package of firm or silken tofu drained
1 Ripe bananas
1/2 cup Almond or peanut butter
0.13 cup Silk cashew milk
0.13 cup Maple syrup
1/2 tablespoon Vanilla extract
As required Granola
As required Nuts

Nutrition
value

850

calories per serving

56 g Fat22 g Protein66 g Carbs16 g FiberOther

Current Totals

Fat
56g
Protein
22g
Carbs
66g
Fiber
16g

MacroNutrients

Carbs
66g
Protein
22g
Fiber
16g

Fats

Fat
56g

Vitamins & Minerals

Calcium
200mg
Iron
6mg
Vitamin A
211mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
1mg
Vitamin B9
61mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
20mg
Copper
1mcg
Magnesium
362mg
Manganese
3mg
Phosphorus
539mg
Selenium
15mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Honest Cooking