Balsamic Sweet Potato Mash Recipe
Recipe By Taste
Sweet potato mash is a delicious and healthy accompaniment to your roast dinner.
4.7
29 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Balsamic Sweet Potato Mash Recipe
- 1/4 kilogram Orange sweet potato, peeled, diced
- 12.50 gram Butter, Chopped
- 12.50 milliliter Extra virgin olive oil
- 1/4 tablespoon Balsamic vinegar
Nutrition
value
value
387
calories per serving
13 g Fat4 g Protein61 g Carbs11 g FiberOther
Current Totals
- Fat13g
- Protein4g
- Carbs61g
- Fiber11g
MacroNutrients
- Carbs61g
- Protein4g
- Fiber11g
Fats
- Fat13g
Vitamins & Minerals
- Calcium77mg
- Iron1mg
- Vitamin A13441mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B942mcg
- Vitamin B120mcg
- Vitamin C46mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium48mg
- Manganese< 1mg
- Phosphorus116mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste