Current Totals
Fat
55g
Protein
72g
Carbs
998g
Fiber
59g
MacroNutrients
Carbs
998g
Protein
72g
Fiber
59g
Fats
Vitamins & Minerals
Calcium
313mg
Iron
307mg
Vitamin A
0mcg
Vitamin B1
12mg
Vitamin B2
12mg
Vitamin B3
189mg
Vitamin B6
12mg
Vitamin B9
236mcg
Vitamin B12
47mcg
Vitamin C
176mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
545mg
Manganese
0mg
Phosphorus
1659mg
Selenium
3mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment