Current Totals
Fat
20g
Protein
30g
Carbs
6g
Fiber
4g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
172mg
Iron
11mg
Vitamin A
36mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
2mg
Copper
1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
250mg
Selenium
60mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment