Balsamic Mushroom Pasta Recipe

Recipe By EatingWell

This vegan pasta dish is chock-full of earthy mushrooms. A mix of wild mushrooms can elevate the flavors of this easy dish, but simple cremini or button mushrooms work well too. To save on prep time, look for packages of mushrooms that have already been sliced.

4.6
22 Rating -
Rate
35minstotal
35m.total
Balsamic Mushroom Pasta
plan
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ingredients serve

Ingredients for Balsamic Mushroom Pasta Recipe

  • 2 ounce Whole Wheat Spaghetti
  • 0.06 cup Extra virgin olive oil
  • 1/4 Small Onion, Chopped
  • 5 ounce Mushrooms, Sliced
  • 3/4 Large cloves garlic, grated
  • 1/4 teaspoon Dried Thyme
  • 0.13 teaspoon Salt
  • 0.06-0.13 teaspoon Crushed Red Pepper
  • 0.19 cup Low Sodium Vegetable Broth
  • 0.13 cup Dry white wine
  • 0.06 cup Balsamic vinegar
  • 1/2 tablespoon Nutritional Yeast
Nutrition
value
426
calories per serving
18 g Fat13 g Protein47 g Carbs5 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    13g
  • Carbs
    47g
  • Fiber
    5g

MacroNutrients

  • Carbs
    47g
  • Protein
    13g
  • Fiber
    5g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    61mg
  • Iron
    4mg
  • Vitamin A
    268mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    2mg
  • Phosphorus
    116mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell