Current Totals
Fat
104g
Protein
29g
Carbs
158g
Fiber
7g
MacroNutrients
Carbs
158g
Protein
29g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
577mg
Iron
27mg
Vitamin A
965mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
80mcg
Vitamin B12
< 1mcg
Vitamin C
42mg
Vitamin E
15mg
Copper
< 1mcg
Magnesium
138mg
Manganese
1mg
Phosphorus
562mg
Selenium
22mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment