Balsamic Marinated Flank Steak with Sauteed Tomatoes and Spinach Recipe

Recipe By Lake Geneva Country Meats

We absolutely love bruschetta as an appetizer, but as a main dish, it definitely is a little lacking in the protein department. For dinner one night, we wanted to try and get the flavors of balsamic vinegar, fresh tomatoes, and mozzarella into one dish couple with a shareable steak. After a little bit of thinking, we came up with this recipe that features a marinated and sliced flank steak combined with sauted tomatoes and spinach, as well as fresh mozzarella on top. This is dish is brightly flavored, and absolutely perfect for al fresco dining during the summer. If you have fresh tomatoes or greens from your garden, it'll make the flavors even more intense, as well as making the meal a bit more special. We wanted to enjoy this meal carb free (we had stocked up on birthday cake the previous night, and yes, we know there are carbs in vinegar), so we didn't want pair this with any carbs. If you're feeling some carbs, this meal would be amazing with some toasted italian bread to dip in the juices from the beef and tomatoes. Mmmm What do you think of this recipe? Let us know if you made it, and any tweaks you may have for the recipe by leaving us a comment below.

4.1
23 Rating -
Rate
Non Vegdiet
45minstotal
10minsPrep
45m.total
10m.Prep
Balsamic Marinated Flank Steak with Sauteed Tomatoes and Spinach
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Ingredients for Balsamic Marinated Flank Steak with Sauteed Tomatoes and Spinach Recipe

  • 1/4 Leahyand#039;s angus beef flank steak
  • 1/4 cup Olive oil
  • 0.13 cup Balsamic vinegar
  • 1/4 tablespoon Kosher salt
  • 1/2 teaspoon Black pepper
  • 1/4 teaspoon Garlic powder
  • 1/4 pint Grape tomatoes
  • 1/2 tablespoon Olive oil
  • 1/2 teaspoon Italian seasoning
  • 1/4 teaspoon Kosher salt
  • 0.13 teaspoon Black pepper
  • 1/2 tablespoon Balsamic vinegar
  • 1/4 bunch Baby spinach
  • 1/2 tablespoon Vegetable oil
  • As required Fresh mozzarella balls
Nutrition
value
730
calories per serving
78 g Fat3 g Protein5 g Carbs4 g FiberOther

Current Totals

  • Fat
    78g
  • Protein
    3g
  • Carbs
    5g
  • Fiber
    4g

MacroNutrients

  • Carbs
    5g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    78g

Vitamins & Minerals

  • Calcium
    68mg
  • Iron
    3mg
  • Vitamin A
    2707mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    114mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    55mg
  • Vitamin E
    12mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    < 1mg
  • Phosphorus
    45mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Lake Geneva Country Meats