Current Totals
Fat
24g
Protein
59g
Carbs
56g
Fiber
66g
MacroNutrients
Carbs
56g
Protein
59g
Fiber
66g
Fats
Vitamins & Minerals
Calcium
11mg
Iron
19mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
2mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
6mcg
Magnesium
259mg
Manganese
2mg
Phosphorus
1446mg
Selenium
16mcg
Zinc
21mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment