Current Totals
Fat
45g
Protein
38g
Carbs
17g
Fiber
22g
MacroNutrients
Carbs
17g
Protein
38g
Fiber
22g
Fats
Vitamins & Minerals
Calcium
260mg
Iron
15mg
Vitamin A
5435mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
241mcg
Vitamin B12
4mcg
Vitamin C
143mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
276mg
Manganese
2mg
Phosphorus
463mg
Selenium
25mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment