Zucchini Fries Recipe

Recipe By I Heart Nap Time

These baked zucchini fries are loaded with flavor and a crispy parmesan topping. they make the perfect side dish for any meal. plus, they're healthy too

4.3
21 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Zucchini Fries
plan
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ingredients serve

Ingredients for Zucchini Fries Recipe

  • 0.33 Medium zucchinis
  • 1/2 tablespoon Olive oil
  • 0.06 cup Grated parmesan cheese
  • 0.17 teaspoon Garlic powder
  • 0.17 teaspoon Kosher salt
  • 1/25 teaspoon Ground black pepper
Nutrition
value
92
calories per serving
7 g Fat3 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    3g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    3g
  • Fiber
    < 1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    66mg
  • Iron
    < 1mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    4mg
  • Manganese
    < 1mg
  • Phosphorus
    59mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Heart Nap Time