Baked Tomato Kheema Recipe

Recipe By Better Butter

A starter and main dish, tomato stuffed with chicken kheema with pepper seasoning, dressed with fresh cucumber, fresh corn and tomatoes.

4.2
15 Rating -
Rate
Non Vegdiet
50minstotal
25minsPrep
25minsCook
50m.total
25m.Prep
25m.Cook
Baked Tomato Kheema
plan
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ingredients serve

Ingredients for Baked Tomato Kheema Recipe

  • 1.50 Take tomatoes ripe but firm
  • 62.50 gram chicken Kheema
  • 1/4 tablespoon ginger garlic paste
  • 1/4 As required Salt , tsp pepper
  • teaspoon Half garam masala powder
  • As required Cumin and coriander powder
  • As required Fresh sweet corn to dress the dish
  • As required Baby onions optional for garnish
  • As required Green chillies chopped a spoon in kheema
  • 0.13 cup Cheese grated
  • As required coriander leaves
  • As required cucumber
Nutrition
value
221
calories per serving
13 g Fat17 g Protein9 g Carbs4 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    17g
  • Carbs
    9g
  • Fiber
    4g

MacroNutrients

  • Carbs
    9g
  • Protein
    17g
  • Fiber
    4g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    124mg
  • Iron
    2mg
  • Vitamin A
    2010mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    69mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    61mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    224mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter