Baked Sweet Potato Custard Recipe

Recipe By The Spruce Eats

If you like sweet potato pie, then you'll love this tasty spiced sweet potato custard dessert recipe. Sweet potato is blended with eggs, sugar, cinnamon, nutmeg, cloves, ginger, and hot milk and then baked until set for a gluten-free treat that screams fall. Because it is made in individual cups, this spiced custard is just perfect for a family dessert or special occasion. Garnish each dessert with berries or candied pecans, or top with whipped cream and a drizzle of caramel sauce to add a special touch.

4.3
20 Rating -
Rate
Eggdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Baked Sweet Potato Custard
plan
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ingredients serve

Ingredients for Baked Sweet Potato Custard Recipe

  • 0.29 cup Whole milk
  • 1/2 Large eggs
  • 0.17 cup Sweet Potato
  • 0.06 cup Sugar
  • 0.08 teaspoon Cinnamon
  • 0.17 dash Nutmeg
  • 0.17 dash Cloves
  • 0.17 dash Ginger
  • 0.17 dash Salt
Nutrition
value
197
calories per serving
10 g Fat7 g Protein20 g Carbs1 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    7g
  • Carbs
    20g
  • Fiber
    1g

MacroNutrients

  • Carbs
    20g
  • Protein
    7g
  • Fiber
    1g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    115mg
  • Iron
    < 1mg
  • Vitamin A
    1354mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    130mg
  • Selenium
    12mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats