Current Totals
Fat
25g
Protein
80g
Carbs
123g
Fiber
135g
MacroNutrients
Carbs
123g
Protein
80g
Fiber
135g
Fats
Vitamins & Minerals
Calcium
381mg
Iron
34mg
Vitamin A
528mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
3mg
Vitamin B9
150mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
1mg
Copper
12mcg
Magnesium
527mg
Manganese
4mg
Phosphorus
2630mg
Selenium
21mcg
Zinc
32mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment