Current Totals
Fat
26g
Protein
40g
Carbs
23g
Fiber
1g
MacroNutrients
Carbs
23g
Protein
40g
Fiber
1g
Fats
Vitamins & Minerals
Calcium
615mg
Iron
4mg
Vitamin A
116mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
111mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
60mg
Manganese
< 1mg
Phosphorus
573mg
Selenium
38mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment