Current Totals
Fat
56g
Protein
103g
Carbs
115g
Fiber
11g
MacroNutrients
Carbs
115g
Protein
103g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
470mg
Iron
11mg
Vitamin A
340mcg
Vitamin B1
2mg
Vitamin B2
1mg
Vitamin B3
19mg
Vitamin B6
< 1mg
Vitamin B9
136mcg
Vitamin B12
8mcg
Vitamin C
19mg
Vitamin E
6mg
Copper
1mcg
Magnesium
233mg
Manganese
1mg
Phosphorus
1097mg
Selenium
200mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment