Baked Shrimp Po Boy Sandwiches with Spicy Mayo Recipe
Recipe By Dash Of Sanity
Baked shrimp po' boy sandwiches with spicy mayo is a healthy twist on a classic louisianan sandwich.
3.7
24 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Baked Shrimp Po Boy Sandwiches with Spicy Mayo Recipe
- 0.13 cup Whole wheat flour
- 1/2 cup Panko breadcrumbs
- 3/4 Egg whites
- 2 ounce Large shrimp peeled and de veined
- As required Salt
- 0.13 Low fat mayo i use olive oil mayo
- 1/2 tablespoon Sriracha sauce
- 1 Whole wheat buns cut in 1/2
- 1 Leaves romaine shredded
- 0.13 Red bell pepper
- 0.13 teaspoon Olive oil
Nutrition
value
value
663
calories per serving
16 g Fat33 g Protein94 g Carbs6 g FiberOther
Current Totals
- Fat16g
- Protein33g
- Carbs94g
- Fiber6g
MacroNutrients
- Carbs94g
- Protein33g
- Fiber6g
Fats
- Fat16g
Vitamins & Minerals
- Calcium247mg
- Iron7mg
- Vitamin A100mcg
- Vitamin B11mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B969mcg
- Vitamin B121mcg
- Vitamin C25mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium79mg
- Manganese1mg
- Phosphorus386mg
- Selenium64mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Dash Of Sanity