Baked Sev Recipe

Recipe By Tarla Dalal

Baked sev recipe | baked sev for chaats, snacks | healthy baked sev | with 15 amazing images. Baked sev is the answer to make indian chaats healthier. Use baked sev as topping for chaats like bhel puri, sev puri or snacks like amiri khaman and poha. Most indian households use deep fried sev for sabzi, chaat and snacks. We now show you how to make baked sev with step by step photos. Baked sev recipe is made of besan (bengal gram flour), haldi, hing, lemon juice, sugar and oil. To make healthy baked sev, combine all the ingredients in a bowl, mix well and knead into a semi-soft dough, using approx. 2 tbsp of water. Shape the dough into a cylindrical roll, fill the dough into the sev press and press out thin strands onto a greased baking tray. Bake in a pre-heated oven at 200c (400f) for 8 to 10 minutes or till baked sev turns light brown in colour. Cool, store baked sev in an air-tight container and use as required. See why we call this healthy baked sev recipe? Made mainly from besan and the recipe is not deep fried but baked. Besan has more good fat than whole wheat flour and also higher protein content. Rich in complex carbohydrates and with a low glycemic index, besan is good for diabetics too. Use baked sev as a topping for bhel puri, low calorie sev puri and sev tamatar nu shaak. Enjoy baked sev recipe | baked sev for chaats, snacks | healthy baked sev | with step by step photos below.

5
16 Rating -
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Vegdiet
17minstotal
17m.total
Baked Sev
plan
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ingredients serve

Ingredients for Baked Sev Recipe

  • 1 cup Besan
  • 1/4 teaspoon Turmeric powder
  • 1/4 teaspoon Asafoetida
  • 2 teaspoon Lemon juice
  • 1/4 teaspoon Powdered sugar
  • 2 teaspoon Oil
Nutrition
value
671
calories per serving
19 g Fat34 g Protein89 g Carbs17 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    34g
  • Carbs
    89g
  • Fiber
    17g

MacroNutrients

  • Carbs
    89g
  • Protein
    34g
  • Fiber
    17g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    74mg
  • Iron
    8mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    657mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    254mg
  • Manganese
    3mg
  • Phosphorus
    482mg
  • Selenium
    13mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal