Baked Salmon Recipe

Recipe By Six Sisters Stuff

Our easy baked salmon is a complete meal in one pan. full of protein, omega-3s and two vegetable sides, it's a healthy dinner you'll make over and over again.

3.5
15 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Baked Salmon
plan
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ingredients serve

Ingredients for Baked Salmon Recipe

  • 1/2 pound Salmon filet
  • 2.50 ounce Frozen brussels sprouts steamed, 1 bag
  • 1/4 bunch Asparagus
  • 1/2 tablespoon Olive oil
  • As required Garlic salt
  • As required Salt and pepper to taste
  • 1/4 tablespoon Fish seasoning
  • 1/2 tablespoon Butter
Nutrition
value
497
calories per serving
30 g Fat52 g Protein6 g Carbs5 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    52g
  • Carbs
    6g
  • Fiber
    5g

MacroNutrients

  • Carbs
    6g
  • Protein
    52g
  • Fiber
    5g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    113mg
  • Iron
    5mg
  • Vitamin A
    279mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    341mg
  • Vitamin B9
    2672mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    68mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    106mg
  • Manganese
    < 1mg
  • Phosphorus
    586mg
  • Selenium
    86mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Six Sisters Stuff