Baked Salmon Recipe

Recipe By Show Me The Yummy

This baked salmon recipe is tender and healthy it's marinated in a lemon garlic marinade, then served with a honey lemon sauce.

3.5
26 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Baked Salmon
plan
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ingredients serve

Ingredients for Baked Salmon Recipe

  • 1 Fillets salmon
  • 1 tablespoon Extra virgin olive oil
  • 1 tablespoon Lemon juice
  • 1/2 tablespoon Minced garlic
  • 1/4 teaspoon Salt plus more to taste
  • 0.13 teaspoon Ground black pepper
  • 0.13 cup Olive oil mayonnaise
  • 0.13 cup Sour cream or plain yogurt
  • 1/2 tablespoon Honey
  • 1/2 tablespoon Lemon juice
  • 1/4 tablespoon Dijon mustard
  • 1 Cloves garlic minced
  • 0.13 teaspoon Salt plus more to taste
  • 0.13 teaspoon Pepper
Nutrition
value
482
calories per serving
47 g Fat3 g Protein13 g Carbs2 g FiberOther

Current Totals

  • Fat
    47g
  • Protein
    3g
  • Carbs
    13g
  • Fiber
    2g

MacroNutrients

  • Carbs
    13g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    47g

Vitamins & Minerals

  • Calcium
    147mg
  • Iron
    6mg
  • Vitamin A
    96mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    2mg
  • Phosphorus
    77mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Show Me The Yummy