0.67 cup 4 6 russet potatoes want about mashed potatoes
0.08 cup Butter
0.11 cup Flour
1/2 cup Chicken
1/2 cup Milk
0.08 teaspoon Salt
0.08 teaspoon Pepper
0.67 Green onions chopped
0.21 cup Cheddar cheese grated
0.17 cup Sour cream
2 Slices bacon cooked crisp and crumbled
Nutrition value
448
calories per serving
17 g Fat34 g Protein36 g Carbs5 g FiberOther
Current Totals
Fat
17g
Protein
34g
Carbs
36g
Fiber
5g
MacroNutrients
Carbs
36g
Protein
34g
Fiber
5g
Fats
Fat
17g
Vitamins & Minerals
Calcium
487mg
Iron
1mg
Vitamin A
69mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
< 1mcg
Vitamin C
43mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
83mg
Manganese
< 1mg
Phosphorus
483mg
Selenium
24mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment