Baked Parsnips Recipe

Recipe By Bawarchi

Baked Parsnips is a delicious Continental recipe served as a Side-Dish.

3.8
26 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Baked Parsnips
plan
Bookmark

ingredients serve

Ingredients for Baked Parsnips Recipe

  • 0.31 pound Parsnips
  • 1/4 tablespoon Butter
  • 0.13 cup beef stock
  • As required Salt
  • As required Pepper
  • dash A nutmeg
Nutrition
value
147
calories per serving
3 g Fat5 g Protein24 g Carbs6 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    5g
  • Carbs
    24g
  • Fiber
    6g

MacroNutrients

  • Carbs
    24g
  • Protein
    5g
  • Fiber
    6g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    54mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    97mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    141mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bawarchi