Baked Oats Recipe

Name: Baked Oats Recipe
Total time: 25 min
Yield: 1
Cuisine: American

Recipe By FeelGoodFoodie

Baked oats is a viral tiktok recipe that's getting popular because it's an easy, versatile & healthy breakfast with a cake taste and texture

4.5

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Eggdiet

25minstotal

5minsPrep

20minsCook

25m.total

5m.Prep

20m.Cook

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Ingredients for Baked Oats Recipe

1/2 cup Rolled Oats Or Quick Oats
1 Ripe banana
1 Egg
1 tablespoon Maple syrup
1/2 teaspoon Baking powder
pinch Salt
As required Cooking spray

Nutrition
value

385

calories per serving

8 g Fat12 g Protein65 g Carbs5 g FiberOther

Current Totals

Fat
8g
Protein
12g
Carbs
65g
Fiber
5g

MacroNutrients

Carbs
65g
Protein
12g
Fiber
5g

Fats

Fat
8g

Vitamins & Minerals

Calcium
125mg
Iron
7mg
Vitamin A
366mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
87mg
Manganese
< 1mg
Phosphorus
246mg
Selenium
31mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By FeelGoodFoodie