Baked Mediterranean Lamb Chops Recipe

Recipe By Slurrp

Baked Mediterranean Lamb Chops are a flavorful and tender dish that combines the rich flavors of the Mediterranean with succulent lamb chops. The lamb chops are marinated in a mixture of olive oil, garlic, lemon juice, and a blend of Mediterranean herbs and spices. They are then baked to perfection, resulting in juicy and flavorful lamb chops that are perfect for a special dinner or a gathering with friends and family.

4.3
10 Rating -
Rate
Non Vegdiet
1hr 5minstotal
30minsPrep
35minsCook
1hr 5m.total
30m.Prep
35m.Cook
Baked Mediterranean Lamb Chops
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ingredients serve

Ingredients for Baked Mediterranean Lamb Chops Recipe

  • 1 Lamb Chops
  • 1/2 tablespoon Olive Oil
  • 3/4 cloves Cloves Garlic, Minced
  • 1/2 tablespoon Lemon Juice
  • 1/4 teaspoon Dried Oregano
  • 1/4 teaspoon Dried Thyme
  • 1/4 teaspoon Dried Rosemary
  • As required Salt And Pepper To Taste

Directions: Baked Mediterranean Lamb Chops Recipe

Cooking Directions

  • STEP 1.In a bowl, combine olive oil, garlic, lemon juice, oregano, thyme, rosemary, salt, and pepper.
  • STEP 2.Place the lamb chops in a ziplock bag and pour the marinade over them. Seal the bag and refrigerate for at least 2 hours, or overnight for best results.
  • STEP 3.Preheat the oven to 400°F (200°C).
  • STEP 4.Remove the lamb chops from the marinade and place them on a baking sheet lined with parchment paper.
  • STEP 5.Bake the lamb chops for about 15-20 minutes, or until they reach your desired level of doneness.
  • STEP 6.Remove from the oven and let the lamb chops rest for a few minutes before serving.
  • STEP 7.Serve the Baked Mediterranean Lamb Chops with your favorite side dishes, such as roasted vegetables or a Greek salad.

Cooking Tips

  • For best results, marinate the lamb chops overnight to allow the flavors to fully develop.
  • Make sure to let the lamb chops rest after baking to allow the juices to redistribute and ensure maximum tenderness.
  • You can also grill the lamb chops instead of baking them for a smoky flavor.

Storage and Serving

  • Leftover lamb chops can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, place the lamb chops in a preheated oven at 350°F (175°C) for about 10 minutes, or until heated through.
  • Serve the lamb chops as a main dish with your favorite sides, or slice them and use them in sandwiches or wraps.
Nutrition
value
191
calories per serving
8 g Fat4 g Protein31 g Carbs15 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    4g
  • Carbs
    31g
  • Fiber
    15g

MacroNutrients

  • Carbs
    31g
  • Protein
    4g
  • Fiber
    15g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    528mg
  • Iron
    12mg
  • Vitamin A
    29mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    97mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    104mg
  • Manganese
    3mg
  • Phosphorus
    78mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp