Baked masala peanuts Recipe
Recipe By Trisha M
#pihurajmalani
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10minstotal
10m.total
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ingredients serve
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Add to Shopping ListIngredients for Baked masala peanuts Recipe
- 100 grams Peanuts
- 1/4 cup Besan
- 2 tbsp water
- as required Oil
- 1/2 tsp Chilli powder
- 1/4 tsp Salt
- 1/4 Tsp tap chart masala
Directions: Baked Masala Peanuts Recipe
- STEP 1.Take a bowl at besan and masalas in it
- STEP 2.Mix all well now add water to make thik paste
- STEP 3.Add 1tbsp oil in it and mix it well
- STEP 4.Add peanuts and coat it well
- STEP 5.Now on baking tray keep this one by one
- STEP 6.Bake it on 220° for20 mins
- STEP 7.Store in air tight containers
Nutrition
value
value
671
calories per serving
42 g Fat32 g Protein40 g Carbs15 g FiberOther
Current Totals
- Fat42g
- Protein32g
- Carbs40g
- Fiber15g
MacroNutrients
- Carbs40g
- Protein32g
- Fiber15g
Fats
- Fat42g
Vitamins & Minerals
- Calcium78mg
- Iron6mg
- Vitamin A55mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B6< 1mg
- Vitamin B9255mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E1mg
- Copper1mcg
- Magnesium262mg
- Manganese2mg
- Phosphorus517mg
- Selenium7mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Trisha M