Current Totals
Fat
63g
Protein
77g
Carbs
142g
Fiber
7g
MacroNutrients
Carbs
142g
Protein
77g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
2277mg
Iron
6mg
Vitamin A
330mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
104mcg
Vitamin B12
2mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
171mg
Manganese
1mg
Phosphorus
1596mg
Selenium
73mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment