Current Totals
Fat
50g
Protein
8g
Carbs
28g
Fiber
7g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
227mg
Iron
10mg
Vitamin A
3856mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
100mcg
Vitamin B12
< 1mcg
Vitamin C
36mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
143mg
Manganese
1mg
Phosphorus
177mg
Selenium
23mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment