Baked Garlic-Lemon Summer Squash Curly Fries

Baked Garlic-Lemon Summer Squash Curly Fries Recipe

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About Baked Garlic-lemon Summer Squash Curly Fries Recipe:

Curly fries get a makeover by using summer squash in place of potatoes. Summer squash "Noodles" Are tossed in a panko mixture spiked with lemon, garlic powder and parmesan cheese and baked until crispy. If you can't find summer squash noodles, make your own using a spiralizer or vegetable peeler.

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  • 45 mins
  • 9 Ingredients
Ingredients
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Ingredients for Baked Garlic-Lemon Summer Squash Curly Fries Recipe

  • As required Cooking spray
  • 1/2 tablespoon Cornstarch
  • 0.33 Large egg whites, lightly beaten
  • 0.21 cup Panko
  • 0.06 cup Grated Parmesan Cheese
  • 0.17 tablespoon Lemon zest
  • 0.17 teaspoon Garlic powder
  • 1/25 teaspoon Ground pepper
  • 2 ounce Summer squash noodles
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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