Current Totals
Fat
14g
Protein
16g
Carbs
45g
Fiber
6g
MacroNutrients
Carbs
45g
Protein
16g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
288mg
Iron
3mg
Vitamin A
6850mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
< 1mcg
Vitamin C
28mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
309mg
Selenium
19mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment