Baked Falafel Recipe
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This falafel is lightly pan-fried, then finished in the oven.
3.7
17 Rating -
Rate
Non Vegdiet
55minstotal
20minsPrep
20minsCook
55m.total
20m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Baked Falafel Recipe
- 0.13 cup Chopped Onion
- 1/2 can Garbanzo beans, rinsed and drained
- 0.13 cup Chopped Fresh Parsley
- 1.50 Cloves Garlic, Minced
- 1/2 teaspoon Ground Cumin
- 0.13 teaspoon Ground coriander
- 0.13 teaspoon Salt
- 0.13 teaspoon Baking soda
- 1/2 tablespoon All purpose flour
- 1/2 Egg beaten
Nutrition
value
value
67
calories per serving
3 g Fat5 g Protein4 g Carbs4 g FiberOther
Current Totals
- Fat3g
- Protein5g
- Carbs4g
- Fiber4g
MacroNutrients
- Carbs4g
- Protein5g
- Fiber4g
Fats
- Fat3g
Vitamins & Minerals
- Calcium117mg
- Iron3mg
- Vitamin A668mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B962mcg
- Vitamin B120mcg
- Vitamin C30mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium50mg
- Manganese3mg
- Phosphorus78mg
- Selenium13mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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