Current Totals
Fat
36g
Protein
29g
Carbs
14g
Fiber
3g
MacroNutrients
Carbs
14g
Protein
29g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
309mg
Iron
3mg
Vitamin A
338mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
89mcg
Vitamin B12
< 1mcg
Vitamin C
27mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
64mg
Manganese
1mg
Phosphorus
384mg
Selenium
25mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment