Current Totals
Fat
53g
Protein
31g
Carbs
80g
Fiber
9g
MacroNutrients
Carbs
80g
Protein
31g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
999mg
Iron
3mg
Vitamin A
81mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
111mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
115mg
Manganese
< 1mg
Phosphorus
689mg
Selenium
20mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment