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Baked Chinese Roll Recipe

Recipe By Brishtis kitchen

#Monsoon I have made a monsoon soecial recipe but in healthy way.

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20minstotal
20m.total
Baked Chinese Roll
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Ingredients for Baked Chinese Roll Recipe

  • 1/4 cup All purpose flour
  • 1/4 tbsp Oil
  • 1/4 Tbsp Butter
  • 1/4 As Required pinch of salt
  • 1/4 tbsp Carom seeds
  • 1/2 Pieces Boiled potato
  • 1/4 cup Grated carrot
  • 1/4 cup Peas
  • 1/4 Cups capsicum finely sliced
  • 1/4 cup grated Cauliflower
  • 1/2 tbsp Chopped coriander leaves
  • 1 Tbsp Chopped spring onion
  • 1/4 Cups chopped onion
  • 1/2 Tbsp chopped garlic
  • to taste Chopped garlic
  • 1/4 tsp Salt
  • 1/4 tbsp Soya sauce

Directions: Baked Chinese Roll Recipe

  • STEP 1.Make a semi hard dough of flour, carom seeds,salt,2tbspn oil & required water. Cover it & keep rest for 10mins.
  • STEP 2.For stuffing, heat 1tbspn oil & add chopped garlic & onion. Add all the veggies ,sauces and salt. Cook it for 2 to 3 minutes. Finally add boiled and mashed potatoes.Mix it well & switch of the flame.
  • STEP 3.Cool it for few minutes & then make rolls from veggie mixture.
  • STEP 4.Now take a portion from flour dough, roll it & make a square.Put one veggie roll in it & wrap it well.Brush butter over it.
  • STEP 5.Bake all the rolls for 20 minutes at 190℃ in preheated oven. Once it's done brush butter over the rolls & enjoy it with any of your favourite dip sauce.
Nutrition
value
260
calories per serving
5 g Fat11 g Protein41 g Carbs11 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    11g
  • Carbs
    41g
  • Fiber
    11g

MacroNutrients

  • Carbs
    41g
  • Protein
    11g
  • Fiber
    11g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    92mg
  • Iron
    4mg
  • Vitamin A
    1714mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    122mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    96mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    91mg
  • Manganese
    < 1mg
  • Phosphorus
    145mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Brishtis kitchen