Baked Chicken With Sweet Onions Recipe

Recipe By The Spruce Eats

This baked chicken is not only easy to prepare and cook; it's also easy on the budget. You can use chicken thighs or whole legs in the dish, but it is excellent with split chicken breasts as well. The simple seasonings don't hide the great flavor of the chicken, and the sweet onions are complementary. This easy baked chicken is dredged in flour seasoned with a little salt, pepper, garlic powder, and paprika. The chicken is browned, then baked with sweet onions to crispy perfection. Use sweet vidalia onions if they're in season. It's a very easy dish to fix with chicken parts. Use two quartered chickens or about 4 to 5 pounds of thighs, legs, or bone-in chicken breasts.

4.3
10 Rating -
Rate
Non Vegdiet
1hr 40minstotal
20minsPrep
1hr 20minsCook
1hr 40m.total
20m.Prep
1hr 20m.Cook
Baked Chicken With Sweet Onions
plan
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ingredients serve

Ingredients for Baked Chicken With Sweet Onions Recipe

  • 0.33 Frying chickens
  • 0.17 cup All purpose flour
  • 0.33 teaspoon Kosher salt
  • 0.33 teaspoon Ground sweet paprika
  • 0.17 teaspoon Freshly ground black pepper
  • 0.08 teaspoon Garlic powder
  • 0.67 tablespoon Extra virgin olive oil
Nutrition
value
169
calories per serving
9 g Fat3 g Protein18 g Carbs2 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    3g
  • Carbs
    18g
  • Fiber
    2g

MacroNutrients

  • Carbs
    18g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    33mg
  • Iron
    1mg
  • Vitamin A
    39mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    64mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats