Current Totals
Fat
212g
Protein
132g
Carbs
26g
Fiber
3g
MacroNutrients
Carbs
26g
Protein
132g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
144mg
Iron
9mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
31mg
Vitamin B6
130mg
Vitamin B9
2307mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
22mg
Copper
2mcg
Magnesium
237mg
Manganese
2mg
Phosphorus
1449mg
Selenium
202mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment