Baked Chicken Tacos with Creamy Cilantro Sauce Recipe

Recipe By The Lean Green Bean

These gluten-free baked chicken tacos with creamy cilantro sauce will quickly become a favorite family dinner recipe

4
23 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Baked Chicken Tacos with Creamy Cilantro Sauce
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ingredients serve

Ingredients for Baked Chicken Tacos with Creamy Cilantro Sauce Recipe

  • 0.13 pound Chicken, cooked as desired
  • 1/20 cup Shredded mexican cheese
  • As required Tomato
  • As required Avocado
  • As required Hard corn stand up taco shells
  • 1/20 cup Plain full fat yogurt
  • 0.07 cup Fresh cilantro
  • 0.03 cup Fresh parsley
  • 1/10 Serrano pepper, optional
  • 1/5 Cloves garlic, minced
  • 1/10 tablespoon Lime juice
  • 1/10-1/5 teaspoon Sugar
  • 1/20 teaspoon Salt
Nutrition
value
140
calories per serving
9 g Fat12 g Protein4 g Carbs1 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    12g
  • Carbs
    4g
  • Fiber
    1g

MacroNutrients

  • Carbs
    4g
  • Protein
    12g
  • Fiber
    1g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    58mg
  • Iron
    2mg
  • Vitamin A
    532mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    122mg
  • Selenium
    13mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Lean Green Bean