Baked Chicken Parmigiana Recipe

Name: Baked Chicken Parmigiana Recipe
Total time: 50 min
Yield: 4
Cuisine: Italian

Recipe By Taste Of Home

Spaghetti sauce mix is the secret to the flavorful breading in this chicken parmigiana recipe. Just top juicy chicken breasts with prepared sauce and mozzarella cheese. Trisha Lange, Appleton, Wisconsin.

3.9

25 Rating -

Rate

Non Vegdiet

50minstotal

10minsPrep

40minsCook

50m.total

10m.Prep

40m.Cook

plan

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Ingredients for Baked Chicken Parmigiana Recipe

0.13 cup Seasoned or dry bread crumbs
0.06 cup Grated Parmesan Cheese
3/4 tablespoon Spaghetti sauce mix
0.38 teaspoon Garlic powder
1 Boneless skinless chicken breast halves
0.13 cup Italian Salad Dressing
0.13 cup Meatless spaghetti sauce
0.06 cup Shredded Part Skim Mozzarella Cheese

Nutrition
value

153

calories per serving

3 g Fat9 g Protein21 g Carbs< 1 g FiberOther

Current Totals

Fat
3g
Protein
9g
Carbs
21g
Fiber
< 1g

MacroNutrients

Carbs
21g
Protein
9g
Fiber
< 1g

Fats

Fat
3g

Vitamins & Minerals

Calcium
161mg
Iron
1mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
134mg
Selenium
11mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home