Chicken Parmesan Recipe
Recipe By Verywell Fit
A heartburn-friendly version of baked chicken parmesan is lower in fat than the traditional recipe, making it perfect for those with heartburn.
4.9
21 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Parmesan Recipe
- 1 Boneless, Skinless Chicken Breasts
- 0.13 cup Seasoned bread crumbs
- 3/4 tablespoon Grated good quality parmesan cheese
- dash Dash of italian seasoning
- dash Dash Of Salt
Nutrition
value
value
150
calories per serving
6 g Fat7 g Protein18 g Carbs< 1 g FiberOther
Current Totals
- Fat6g
- Protein7g
- Carbs18g
- Fiber< 1g
MacroNutrients
- Carbs18g
- Protein7g
- Fiber< 1g
Fats
- Fat6g
Vitamins & Minerals
- Calcium116mg
- Iron1mg
- Vitamin A4mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B97mcg
- Vitamin B12< 1mcg
- Vitamin C0mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium12mg
- Manganese< 1mg
- Phosphorus102mg
- Selenium9mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Verywell Fit