Baked Chicken Nuggets Recipe

Recipe By Everyday Dishes

A healthier take on store-bought or fast food varieties, these baked chicken nuggets are free of unwanted additives. Watch as your kids clear their plates

3.5
28 Rating -
Rate
Non Vegdiet
1hr 42minstotal
1hr 30minsPrep
12minsCook
1hr 42m.total
1hr 30m.Prep
12m.Cook
Baked Chicken Nuggets
plan
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ingredients serve

Ingredients for Baked Chicken Nuggets Recipe

  • 1/4 pound Boneless, skinless chicken breasts
  • 1/4 Large egg
  • 0.13 teaspoon Garlic powder
  • 0.13 teaspoon Onion powder
  • 0.06 teaspoon Paprika
  • 0.13 teaspoon Salt
  • 1/4 dash Black pepper
  • As required Cooking spray
  • 1/2 cup Breadcrumbs, toasted, plain or seasoned
Nutrition
value
640
calories per serving
23 g Fat36 g Protein72 g Carbs5 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    36g
  • Carbs
    72g
  • Fiber
    5g

MacroNutrients

  • Carbs
    72g
  • Protein
    36g
  • Fiber
    5g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    211mg
  • Iron
    6mg
  • Vitamin A
    12mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    < 1mg
  • Phosphorus
    401mg
  • Selenium
    51mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Everyday Dishes