Baked Chicken With Maple-Mustard Marinade Recipe

Name: Baked Chicken With Maple-mustard Marinade Recipe
Yield: 3
Cuisine: Russian

Recipe By Honest Cooking

Sweet and spicy, dijon chicken is ideal for a weeknight. If maple or mustard are not your style, still give it a try as the flavors bake into something new.

4.2

26 Rating -

Rate

Non Vegdiet

Baked Chicken With Maple-Mustard Marinade

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Ingredients for Baked Chicken With Maple-Mustard Marinade Recipe

2 Boneless skinless thighs
0.17 cup Dijon mustard
0.08 cup Real maple syrup
0.67 Garlic cloves, minced or grated
0.33 tablespoon Rice or white wine vinegar
0.67 teaspoon Fresh rosemary, chopped
0.17 teaspoon Kosher salt

Nutrition
value

125

calories per serving

2 g Fat3 g Protein23 g Carbs4 g FiberOther

Current Totals

Fat
2g
Protein
3g
Carbs
23g
Fiber
4g

MacroNutrients

Carbs
23g
Protein
3g
Fiber
4g

Fats

Fat
2g

Vitamins & Minerals

Calcium
105mg
Iron
3mg
Vitamin A
752mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
47mg
Manganese
1mg
Phosphorus
84mg
Selenium
9mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Honest Cooking