Baked Chicken Breast Recipe

Recipe By Recipe Girl

Here's a super easy way to make baked chicken

4
19 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
Baked Chicken Breast
plan
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ingredients serve

Ingredients for Baked Chicken Breast Recipe

  • 1 cup Ice water
  • 3/4 tablespoon Kosher salt
  • 1/2 pound Boneless skinless chicken breast
  • 1/2 tablespoon Olive oil
  • 0.13 teaspoon Garlic powder
  • 0.13 teaspoon Dried rosemary
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Freshly ground black pepper
  • As required Chopped parsley, for garnish
Nutrition
value
445
calories per serving
27 g Fat50 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    50g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    50g
  • Fiber
    < 1g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    39mg
  • Iron
    2mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    18mg
  • Vitamin B6
    1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    405mg
  • Selenium
    42mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Recipe Girl