Current Totals
Fat
6g
Protein
37g
Carbs
338g
Fiber
5g
MacroNutrients
Carbs
338g
Protein
37g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
42mg
Iron
54mg
Vitamin A
264mcg
Vitamin B1
8mg
Vitamin B2
10mg
Vitamin B3
19mg
Vitamin B6
2mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
169mg
Manganese
< 1mg
Phosphorus
441mg
Selenium
20mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment