Bake Tofu Recipe

Recipe By BonGong

This simple and easy appetizer uses hard tofu bakes it to create a delicious and healthy appetizer.

4.5
25 Rating -
Rate
Vegdiet
30minstotal
30minsCook
30m.total
30m.Cook
Bake Tofu
plan
Bookmark

ingredients serve

Ingredients for Bake Tofu Recipe

  • 1/4 Package of hard tofu
  • 0.13 cup Olive oil
Nutrition
value
282
calories per serving
32 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    0g
  • Carbs
    0g
  • Fiber
    0g

MacroNutrients

  • Carbs
    0g
  • Protein
    0g
  • Fiber
    0g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    < 1mg
  • Iron
    < 1mg
  • Vitamin A
    0mcg
  • Vitamin B1
    0mg
  • Vitamin B2
    0mg
  • Vitamin B3
    0mg
  • Vitamin B6
    0mg
  • Vitamin B9
    0mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    5mg
  • Copper
    0mcg
  • Magnesium
    0mg
  • Manganese
    0mg
  • Phosphorus
    0mg
  • Selenium
    0mcg
  • Zinc
    0mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By BonGong