Current Totals
Fat
64g
Protein
112g
Carbs
63g
Fiber
5g
MacroNutrients
Carbs
63g
Protein
112g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
455mg
Iron
7mg
Vitamin A
968mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
< 1mg
Vitamin B9
157mcg
Vitamin B12
9mcg
Vitamin C
33mg
Vitamin E
7mg
Copper
1mcg
Magnesium
228mg
Manganese
2mg
Phosphorus
1172mg
Selenium
215mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment