Baingan-Peanut Curry Recipe

Baingan-Peanut Curry is a delicious and flavorful Indian dish made with eggplant and peanuts. The eggplant is cooked until tender and then simmered in a rich and creamy peanut sauce. This curry is packed with aromatic spices and has a perfect balance of flavors. It is a great vegetarian option that can be enjoyed with rice or roti.

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15minstotal
15m.total
Baingan-Peanut Curry
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Ingredients for Baingan-Peanut Curry Recipe

  • 1 Medium Sized Eggplants, Chopped
  • 1/4 cup Peanuts
  • 1 tablespoon Oil
  • 1/2 teaspoon Cumin Seeds
  • 1/2 teaspoon Mustard Seeds
  • 4.50 Y Leaves
  • 1/2 Onion, Finely Chopped
  • 1/2 tablespoon Ginger Garlic Paste
  • 1/4 teaspoon Turmeric Powder
  • 1/2 teaspoon Red Chili Powder
  • 1/2 teaspoon Coriander Powder
  • 1/4 cup Grated Coconut
  • 1/2 cup Water
  • 1/2 tablespoon Tamarind Pulp
  • 1/2 teaspoon Sugar
  • As required Salt To Taste
  • as needed Fresh Coriander Leaves For Garnish

Directions: Baingan-peanut Curry Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and add cumin seeds, mustard seeds, and curry leaves.
  • STEP 2.Add chopped onions and sauté until golden brown.
  • STEP 3.Add ginger-garlic paste, turmeric powder, red chili powder, and coriander powder. Cook for a minute.
  • STEP 4.Add chopped eggplant and cook until it becomes soft.
  • STEP 5.In a blender, grind peanuts, coconut, and water to make a smooth paste.
  • STEP 6.Add the peanut paste to the pan and mix well. Cook for a few minutes.
  • STEP 7.Add salt, sugar, and tamarind pulp. Mix well and simmer for 5-7 minutes.
  • STEP 8.Garnish with fresh coriander leaves and serve hot with rice or roti.

Cooking Tips

  • Choose small and firm eggplants for better taste and texture.
  • You can adjust the spice level according to your preference by adding more or less chili powder.
  • For a creamier texture, you can add a tablespoon of yogurt or cream to the curry.

Storage and Serving

  • Leftover curry can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the curry on the stovetop or in the microwave before serving.
  • Serve the Baingan-Peanut Curry with steamed rice or Indian bread like roti or naan.
Nutrition
value
825
calories per serving
60 g Fat33 g Protein36 g Carbs30 g FiberOther

Current Totals

  • Fat
    60g
  • Protein
    33g
  • Carbs
    36g
  • Fiber
    30g

MacroNutrients

  • Carbs
    36g
  • Protein
    33g
  • Fiber
    30g

Fats

  • Fat
    60g

Vitamins & Minerals

  • Calcium
    380mg
  • Iron
    17mg
  • Vitamin A
    6866mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    256mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    107mg
  • Vitamin E
    6mg
  • Copper
    2mcg
  • Magnesium
    398mg
  • Manganese
    4mg
  • Phosphorus
    527mg
  • Selenium
    11mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp