Baingan Ka Bhurta Recipe
Recipe By Better Butter
Traditional punjabi recipe very delicious.
4.1
13 Rating -
Rate
Vegdiet
10minsPrep
15minsCook
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Baingan Ka Bhurta Recipe
- 100 Brinjal gram
- 0.40 Onions
- 0.80 garlic cloves ...5
- 0.80 piece Tomatoes
- 0.40 Green chillies ..3
- 0.60 tablespoon Oil
- 1/5 teaspoon cumin seeds
- 0.40 teaspoon coriander powder
- 0.40 teaspoon Salt
- 1/20 teaspoon turmeric powder
- 1/5 teaspoon Red chilli powder
- 1/5 teaspoon Garam masala powder
Nutrition
value
value
165
calories per serving
10 g Fat4 g Protein14 g Carbs8 g FiberOther
Current Totals
- Fat10g
- Protein4g
- Carbs14g
- Fiber8g
MacroNutrients
- Carbs14g
- Protein4g
- Fiber8g
Fats
- Fat10g
Vitamins & Minerals
- Calcium63mg
- Iron2mg
- Vitamin A1288mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B982mcg
- Vitamin B120mcg
- Vitamin C41mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium60mg
- Manganese2mg
- Phosphorus85mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter