Baingan Bagara Recipe
Recipe By Bawarchi
Baingan bagara is a delicious Indian recipe served as a Curries.
3.9
25 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Baingan Bagara Recipe
- 0.13 kilogram Brinjals
- 1 tablespoon sesame seeds
- 2 tablespoon roasted peanuts
- 1/2 teaspoon ginger garlic paste
- 1 teaspoon tamarind juice
- 1 onion paste
- 1/2 teaspoon garam masala powder
- 1/2 teaspoon dahlia powder
- As required oil for frying
- 1/4 teaspoon Haldi
- 1/2 teaspoon chilli powder
- As required Salt
- As required Coriander leaves for garnishing
Nutrition
value
value
290
calories per serving
18 g Fat15 g Protein16 g Carbs19 g FiberOther
Current Totals
- Fat18g
- Protein15g
- Carbs16g
- Fiber19g
MacroNutrients
- Carbs16g
- Protein15g
- Fiber19g
Fats
- Fat18g
Vitamins & Minerals
- Calcium311mg
- Iron8mg
- Vitamin A1220mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9182mcg
- Vitamin B120mcg
- Vitamin C46mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium235mg
- Manganese1mg
- Phosphorus274mg
- Selenium11mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi