Baghara Dahi Recipe

Recipe By Bawarchi

Baghara Dahi is a delicious Indian recipe served as a Side-Dish.

3.9
29 Rating -
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15minstotal
15m.total
Baghara Dahi
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ingredients serve

Ingredients for Baghara Dahi Recipe

  • 1/2 cup Yoghurt
  • 1/4 teaspoon Jeera
  • 1/4 teaspoon Mustard seeds
  • 1/4 teaspoon Turmeric powder
  • 1/4 teaspoon Chilli Powder
  • stalk Curry leaves one
  • flakes Garlic three
  • tablespoon Cooking oil one
  • As required Salt
Nutrition
value
78
calories per serving
2 g Fat3 g Protein13 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    13g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    13g
  • Protein
    3g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    102mg
  • Iron
    2mg
  • Vitamin A
    32mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    37mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi